Category Archives: Amped & Motivated

Posts related to reflections on, and inspiration for, self-growth. Leah wrote these as a way to motivate herself and others to never stop learning and growing in all areas of life.

Stop Procrastinating: It’s Not That Complicated

I experienced a huge breakthrough in my quest to stop procrastinating. It happened after I listened to my thoughts – and truly heard those thoughts – about repairs on my “To Do” list. I realized I was complicating simple tasks. … Continue reading

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Tomorrow I’m Not Doing Anything

Whew! That headline was hard to write. But it’s true. Tomorrow I’m going to practice the art of doing nothing. “Art?” Yep, in a world of constant stimulation and connection, knowing how to do absolutely nothing is most definitely something … Continue reading

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Seven Simple Keys to a Joyous Life by Inna Segal

How to Choose Happiness: Seven Simple Keys to a Joyous Life on Beliefnet might be helpful to those of you wanna-be happy people who don’t know how to or just don’t believe that happiness really is a choice. Many of … Continue reading

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How to Handle Negative Criticism

My Tuesday must be having an identity crisis and thinks it’s a Monday because today is every bit as busy as yesterday. Whew! There’s more work on my schedule than hours in the day but no complaints here — mama … Continue reading

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When Life Gives You Lemons, Be Thankful

Be thankful for what you have. A familiar piece of advice, especially if you’ve ever been unable to obtain something you really wanted. Or, found yourself in an unexpected situation, usually one with negative connotations, from which you saw no … Continue reading

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Vampire Thinking Tricksters by Carol Gignoux

You’re about to encounter what is probably one of, if not the, biggest obstacle along the journey to success: your thoughts. Yes, you read that correctly. You are your own worst enemy. And this particular way of thinking won’t go … Continue reading

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Failure Is Not an Option; It’s a Necessity

Perfectionists everywhere cringe while the average American reader is probably flabbergasted. After all, most of us are raised to believe “failure is not an option.” That you must succeed or else. Pfft. What a bunch of nonsense. And way too … Continue reading

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Balance: Don’t Tiptoe Around It

We’re all gifted 24 hours a day. Some people squeeze those 24 hours until they bleed. Others let them slip through their fingers without even realizing what they’ve lost. So how is it that certain people seem to fit everything … Continue reading

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7 Attributes of the Truly Confident Person by Elaine Sihera

Mondays are the day I usually need to give myself a little pep talk. These pep talks consist of positive affirmations – ones I’ve created specifically for me, my life and my dreams – and a brief reminder to keep … Continue reading

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Betrayal, Forgiveness and Jesse James by Karen Bentley

By now, everyone – including people like me who avoid the “news” at all costs – knows about the trouble in Sandra Bullock and Jesse James’ marriage. He cheated. She left. Divorce is imminent. Normally, the personal events in a … Continue reading

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